top of page

Hatha yoga

A class to bring balance to your body & stillness to your mind.

1 hr  

Yoga Photo by Hollii Carmody

Hatha means Force or Will.
Your intention or focus is important.
Focus your mind in the moment with your attention on the breath.
Calm the mind and use movement, asanas, to find length, space and release in the body.
Your energy will naturally find balance.

Monday 5.15 - 6.15pm

@ Tribe Junction Yoga

Shop 7 17 - 19 Stockton St

entrance via Donald St

Business title

We acknowledge the Worimi people as the traditional custodians of the land where Wild at Heart provides services.

​

We acknowledge their continuing connection to the land, waters and community.

​

We pay our respect to the people, the cultures and the Elders past, present and future. 

CONTACT US

0403 193 019

wildatheart@hollycarter.com.au

Port Stephens NSW, Australia

  • Facebook
  • Instagram

STAY CONNECTED

Sign up to get the latest news and updates

 

Thanks for submitting!

​© 2021 by Wild At Heart Yoga & Dance.

bottom of page