Hatha Yoga Class

A class to bring balance to your body and stillness to your mind.

  • 1 hour
  • 20 Australian dollars
  • Nelson Bay Community Hall (until further notice)

Service Description

A class to bring balance. Hatha means Force or Will. Your intention or focus is important. Focus your mind in the moment with your attention on the breath. Calm the mind and use movement, asanas, to find length, space and release in the body. Your energy will naturally find balance.

Upcoming Sessions

24 hours prior

To cancel or reschedule please contact us 24hours prior to class. Thank you.

Contact Details

0403193019

wildatheart@hollycarter.com.au

Port Stephens NSW, Australia