Hatha Yoga Class
A class to bring balance to your body and stillness to your mind.
- 1 hr1 hour
- 20 Australian dollarsA$20
- Nelson Bay Community Hall (until further notice)
A class to bring balance. Hatha means Force or Will. Your intention or focus is important. Focus your mind in the moment with your attention on the breath. Calm the mind and use movement, asanas, to find length, space and release in the body. Your energy will naturally find balance.
24 hours prior
To cancel or reschedule please contact us 24hours prior to class. Thank you.
Port Stephens NSW, Australia