YAP

This class combines the core work of Pilates & the asanas of Yoga.

1 hr    $20

This class combines the strengthening, centering

core work of Pilates with

the lengthening, balancing energy of Yoga.

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Find space in your body and mind through focus on the breath

& body

Friday 9 - 10am

@ Nelson Bay Community Hall 

6 Norburn Ave

Bookings Essential