Yoga & Pilates
HollyCarter-9_edited.png
Holii-Carmody-Holly-Carter-V2-2.jpeg
HollyCarter-10_edited.jpg
HollyCarter-8.jpeg
Hatha Yoga 

A class to bring balance to your body & stillness to your mind.

Monday

5.15 - 6.15pm

@ Tribe Junction Yoga

Restorative Yoga

Go slow, soften & rejuvenate.

Monday 

6.30 - 7.30pm

@ Tribe Junction Yoga

Pilates

Come connect to your core

The heat helps your body warm up thoroughly. 

Saturday 

8-9am

@ Tribe Junction Yoga

YAP 
Yoga & Pilates

This class combines

the core work of Pilates

and the asanas of Yoga.

 

Find space in your body and mind through focus on the breath & body

Friday

9 - 10am

@ Nelson Bay Community Hall

Commencing 2021 

Pilates class coming soon

Watch this space