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REFRESH for Spring - 3 Day Cleanse

Holly will support you to cleanse body and mind

  • Starts Sep 5
  • 188 Australian dollars
  • Studio Space + Zoom Meetings

Available spots

Service Description

Are you ready to transform your relationship with your body and mind? Then this Cleanse is for you It only takes 3 days to release toxins from your body Be held and supported by Holly through the whole process Experience the gift and support that Yoga gives throughout No need to worry about not eating, as we eat a lot during this process! Focus on your body's health To move towards complete wellness Calm the busy thoughts within your mind Consciously and lovingly face anything that comes up for you Releasing what you feel is holding you back. Holly will hold Sacred Space for you throughout Contact her via text or Messenger when you need extra support Join face to face or via Zoom Feel lighter, renewed, regenerated and restored Find clarity on your path ahead You will have access to; - A Sattvic menu, vegetarian recipes to assist the cleansing process - Detailed information to guide you on your journey - Live support with Holly - Online Course component - Gentle Yoga to shift the toxins & nurture your body - Guided Meditation to find peace & clarity within your mind - Sound Bath to heal through the sound of crystal singing bowls. - Soul Flow dance (optional) and so much more.... Bring a friend to receive a discount 🌸 🌺 Ask Holly how... Lift the veils to see the truth of your light within Testimonials 'Doing the three day cleanse with Holly has allowed me to shift energy. To become more at peace, with a sense of wholeness. Holly’s cleanse has supported my body, mind and spirit. I have a sense of lightness and ongoing purpose to nurture myself. I highly recommend this as an enjoyable, achievable and simple step if you are seeking increased wellness.' Lenise Primary School Principal

Upcoming Sessions

24 hours prior

To cancel or reschedule please contact us 24hours prior to class. Thank you.

Contact Details


2/9 Stockton St, Nelson Bay NSW, Australia

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