I help my students connect to the Joy of who they really are,

their Essence,

their Heart,

through movement, breath and presence.

So they can stop disconnecting and stay wholly true to themselves.

As a Soul Flow mentor, I hold space for my clients to make major shifts in their internal world to effect change in their lives.

To 'Reclaim Your Essence' and Truly RYSE.

All About Holly

I have always loved to move and dance.

Movement = Life 

From a young age Dance has been my outlet and means of expression. 

This passion led me to a career as a professional dancer, spanning 14 years. 

I attained the highest certificate through the Royal Academy of Dance 'Solo Seal.'

Performed with Rudolf Nureyev during his Australian tour. An inspiring experience.

At the age of 19, I joined the Queensland Ballet Company and performed in numerous works including Carmina Burana, the Tempest and The Four Seasons.

I attended the Victorian College of the Arts Bachelor course to attain more knowledge of Contemporary dance and choreography.

In 1998 I was invited to join the Australian Ballet Company and enjoyed performing in Swan Lake, La Bayadere and contemporary pieces.

From there I moved to the West Australian Ballet Company where I featured as a soloist and choreographer for eight years.

I have loved the challenge of switching between the style of Ballet and Contemporary Dance. Both so different but equally expressive.


Being a part of the 'United' program celebrating 50 years of the West Australian Ballet and 40 years of the Australian Ballet was a wonderful experience.

I have thoroughly enjoyed the artistic outlet of choreography. 

Creating numerous solo works and group pieces on the WA Ballet Company.

Now I still allow this expressive form to flow through me for my dance classes and solo performances.

I have many high point of my career but dancing own choreography "I Live" whilst pregnant with my first child, under the stars at the Quarry Amphitheatre in Perth WA was a sure highlight.

Yoga and Pilates have helped me throughout my career. I was relatively injury free.

Meditation saves me when I have no time to myself as a busy mother of two and business owner.

Now as a teacher and Soul Flow mentor, I hold space for clients to make major shifts in their internal world to effect changes in your life. 

It is always your choice how deep you are willing to go.

I offer....

- Group classes,

- 1 : 1 hour long mentoring sessions

- 3 week courses

Or go deep and fully immerse yourself in your transformation for

- the year long experience.


Connect with all the different elements of being human. 

Your heart knows the way. Tune into its knowledge. Look fully at your fears and have the courage to follow your inner guidance, to find your Bliss.

Holly Carter

Peel away the layers of protection to reconnect to your Wild Heart.


Life is a roller coaster ride of adventure, heartache and Joy. 

How would it feel to keep your calm and centre whilst the storm rages around you?

To know your Path in this life and walk it with purpose, with trust. Connected to your inner wisdom and open to the Love around and within you.

‘Life is either be a daring adventure or nothing’. Helen Keller

Holly Carter