Namaste

I help my students connect to the Joy of who they really are,

their essence,

their heart,

through movement, breath and presence.

So they can stop disconnecting and stay wholly true to themselves.

I guide them as a coach, teaching my clients how to make major shifts in their internal world to effect change in their lives.

All About Me

Holly has always loved to move and dance.

From a young age dance was her outlet and means of expression. 

This passion led her to a career as a professional dancer, spanning 14 years. 

She attained the highest certificate through the Royal Academy of Dance 'Solo Seal.'

Holly performed with Rudolf Nureyev in 1990 during his Australian tour,

an inspiring experience.

At the age of 19 Holly joined the Queensland Ballet Company and performed in numerous works including Carmina Burana, the Tempest and The Four Seasons.

She attended the Victorian College of the Arts Bachelor course to attain more knowledge of Contemporary dance and choreography. In 1998 Holly was invited to join the Australian Ballet Company and enjoyed performing in Swan Lake, La Bayadere and contemporary pieces. From there she moved to the West Australian Ballet Company where she featured as a soloist and choreographer for eight years. Being a part of the 'United' program celebrating 50 years of the West Australian Ballet and 40 years of the Australian Ballet was a wonderful experience.

The highlight of Holly's career was  dancing her own choreography while pregnant with her first child, under the stars at the Quarry Amphitheatre.

Now as a coach, Holly guides you to make major shifts in your internal world to effect change in your life. 

  1. Tune into the present moment through breath awareness.

  2. Love your body by tuning into its' strength through Yoga & Pilates.

  3. Move from the confusion in your head to the knowing of your heart.

  4. Reclaim the unique Essence of You.

  5. Have a strong foundation- be grounded & supported, physically, emotionally & mentally.

 

Connect with all the different elements of being human. 

Your heart knows the way. Tune into its knowledge. Look fully at your fears and have the courage to follow your inner guidance, to find your Bliss.

Holly Carter

Peeling away the layers of protection to find the true heart of a person.

 

Life is a roller coaster ride of adventure, heartache and Joy. 

How would it feel to keep your calm and centre whilst the storm rages around you?

To know your Path in this life and walk it with purpose, with trust. Connected to your inner wisdom and open to the Love around and within you.

‘Life is either be a daring adventure or nothing’. Helen Keller

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CHANGE CAN BE CHALLENGING BUT IT IS SO WORTH IT!

Choose to HONOUR and VALUE  yourself enough to invest in your own healing.
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Take the Plunge, Dive in and Embody your Gifts in this life.