Winter restoration - 3 Day Cleanse

Service Description

Winter restoration - 3 Day Cleanse. Are you ready to transform your relationship with your body and mind? Then this Cleanse is for you. During the cooler months we move into more grounding nurturing foods. Preparing your body to slow down and restore. It only takes 3 days to release toxins from your body but Holly provide support for a whole week. Be held and supported through the 7 Day process. Experience the gifts of Yoga, guided meditation, sacred circle and sound healing provides throughout. No need to worry about not eating, as we eat a lot during this process! Focus on your body's health To move towards complete wellness Calm the busy thoughts within your mind Consciously and lovingly face anything that comes up for you Releasing what you feel is holding you back. Holly will hold Sacred Space for you throughout Contact her via text or Messenger when you need extra support Join face to face or via Zoom Feel lighter, renewed, regenerated and restored Find clarity on your path ahead You will have access to; - A Sattvic menu, vegetarian recipes to assist the cleansing process - Detailed information to guide you on your journey - Live support with Holly - Gentle Yoga to shift the toxins & nurture your body - Guided Meditation to find peace & clarity within your mind - Soul flow Dance Saturday to shift the sh1t out of your body to free yourself of judgement and nove into more Joy - Crystal singing bowls on Sunday to align and uplift & so much more Bring a friend to receive a discount 🌸 🌺 Ask Holly how... Lift the veils to see the truth of your light within Testimonials 'Doing the three day cleanse with Holly has allowed me to shift energy. To become more at peace, with a sense of wholeness. Holly’s cleanse has supported my body, mind and spirit. I have a sense of lightness and ongoing purpose to nurture myself. I highly recommend this as an enjoyable, achievable and simple step if you are seeking increased wellness.' Lenise Primary School Principal 'I feel wonderful, many issues that kept resurfacing were faced head on. There was plenty of food to eat on 3 day cleanse, and I had no problem in staying on track and completing 3 day cleanse. The various forms of yoga included with the price of cleanse were both wonderful in healing and value. I feel renewed and learnt many things about myself and how to deal with life. I will definitely be doing this course every time it is offered by Holly. Thanks Holly 🙏🏻 ' Julie