Presence

Presence

Is my focus this year, 2026.

Reminding myself to BE HERE NOW. To experience each moment as the gift that it is. Being fully awake and conscious.

I know I will fall and stumble.

I know I will return to old ways, old patterns and behaviour will surface but I will acknowledge them in CELEBRATION and in gratitude  release these out dated programs and return to my true Self, my Soulful Self. My Presence….  and this can be as simple as taking one deeply, conscious breath.

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If you are feeling unsettled, unclear, messy and ungrounded you are not alone.

The old ways and facades are collapsing. The pushing and striving to achieve goals is creating more burnout and disconnection than ever before.

Alignment is what the path is now.

Remembering your unique frequency, your Essence. It is a coming home to your Heart, to your true Self.

When your body, mind and Heart are in alignment you feel harmonious flow. Your centre is grounded and strong yet flexible. Your mind moves out of the messiness of confusion and reconnects to clarity and peace. Your Heart softens and remembers that giving and receiving fully are safe and reasons to rejoice.

The old protective self learns to soften into sweet surrender. This feels heavenly (after we tap off the old emotions) It is a relearning. A reprogramming. A recalibration. A Soulful upgrade.

But most of all a coming home to your Sacred Heart, your Hearth.

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There are so many paths to your Essence, your Soulful Self and only you know which path to choose.

All ‘Wild at Heart’s’ offerings guide you home.

Coming up again is the quarterly 3 day cleanse + 7 days of Yoga.

Do these together or separately.

A cleaning of your physical form and your mind. A laying down of outdated protective walls. A path to knowing yourself more. 

This is a spiritual path.

Know yourself,

And others will know You.

2026 = Presence

Let us rejoice in the acknowledgement of your Essence as a gift to yourself and to all.

Retreat  -  bi-annually. Full immersion into all Wild at Heart’s offerings.

Cleanse; body and mind - quarterly. A reset of body, mind and opening to clarity of Spirit.

Soul Flow Dance -  monthly. To physically remove the clutter.

Crystal Sound Bath- monthly. To realign with your unshackled Self through frequency and vibration.

Yoga classes - weekly timetable. Keeping your physical body and  mind, healthy and in flow.  

ALL ON THE WEBSITE.

Online library - at your fingertips always.  '(Live soon)

Online container PRESENCE starting soon. Contact Holly for more details 

As always,

My Heart to yours,

Holly x