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Reaching your asana goals: patience is everything

The journey of a thousand miles begins with a single step. Lao Tzu


Ever wanted to soar like this image?

Pincha Myurasana, the feathered peacock pose is not an easy feat.

Practising regular Yoga classes to acquire a strong foundation to then grow from there is Key.


Building from a strong foundation is Key

Patience, perseverance, a good teacher and practising all the foundational asana first will help you attain your goal.


All the steps need to be taken before you reach the summit then you can soar.


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