Wild at Heart
Yoga & Dance
ONLINE Yoga
Enjoy Yoga ONLINE from the comfort of your home or on your holiday adventure.
Service Description
All styles of classes available. MONDAY 7am + 5:45pm + FRIDAY 7am * Soul Flow Yoga* to guide you into ease and flow in your body and your life. WEDNESDAY 7am + FRIDAY 9:30am *Heart Centred Yoga* to bring you into heart coherence, allowing your head to bow to the wisdom of your heart. Open, unencumbered and in free flow. Connect to gratitude and self love. MONDAY 7pm *Anvaya* = Harmony Gentle restorative Yoga, Yin Yoga PLUS a guided Yoga Nidra, meditation to end. Helping you remember the harmony that is your Divine Essence. Yoga helps you 🌟 focus your mind in the moment with the attention on the breath. 🌟 Calm your mind and use movement, asanas, to find length, space and release in the body. Your energy will naturally find balance.
Upcoming Sessions
24 hours prior
To cancel or reschedule please contact us 24hours prior to class. Thank you.
Contact Details
0403193019
wildatheart@hollycarter.com.au
2/9 Stockton St, Nelson Bay NSW, Australia